Yoga Home Workouts – Yoga Daily For Beginners is a beneficial application for those who intend to practice yoga at home and for a long time. You want to lose weight or improve your health but do not have much time to go out to the gym, practicing yoga at home will be the best solution. There is no need for any machines, but you can change yourself quickly with this application.
YOGA HELPS BALANCE AND IS GOOD FOR HEALTH
Maybe many people still think that exercising with new machines or tools is the only way to help them get a perfect and healthy body. But people forget that yoga is focused on the spirit and enables you to get a slim, toned body if maintained continuously. Just spend a little time practicing yoga with Yoga Home Workouts – Yoga Daily For Beginners, and you can achieve your goal.
VARIOUS EXERCISES SUITABLE FOR EVERYONE
If you are new to yoga and do not know where to start, don’t worry because the application has many different exercises divided by many levels. Whether you’ve been training recently or have been practicing for a long time, you can still keep up. For those who do not have any experience, the application will suggest gentle and easy exercises to perform first and then gradually increase later.
WORKOUT HARD WITH THE GUIDANCE OF A YOGA INSTRUCTOR
An attractive feature that the application has brought users is practicing with coaches illustrated with very realistic 3D images. You will not have too many difficulties while practicing because there is a team of professional coaches to guide you. Just select the exercise you want, and then the trainer will start performing all kinds of poses for you to follow easily.
RECORD YOUR WORKOUT PROGRESS AND WAIT FOR THE CHANGE
You don’t have to memorize your daily practice by yourself because Yoga Home Workouts – Yoga Daily For Beginners will help you to record your entire workout progress. How many exercises do you do each day, and how long will be recorded to control. In addition, the application also has a training reminder feature through floating notifications that will help you persevere in your practice every day.
- Hundreds of easy to complex yoga exercises and poses for you to choose from, such as Easy Pose, Gate Pose or Handstand,…
- The movements are illustrated in 3D by professional coaches to help you practice accurately.
- Reminder feature and record your exercise daily for easy control.
- You can customize your exercise plan for a certain period.
- It does not take too much time but brings unexpected results after a while.